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Innovating

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A business I started in 2002, which had grown in leaps and bounds since then, had a major change in the Summer of 2013. I downsized. Big time. I closed the doors to my beloved centre and didn't have a plan. I had no ideas.  The first few months were okay as I continued to teach yoga in local parks and sell holistic products but then came the cold and everything came to a screeching hault. It was awful. I was not at peace with it.  But, then I started reading a new book, which helped. The book is called, "The Greatness Guide"and one  of the things I read that helped me to feel better about my business situation was, " ...just keep innovating. Innovate at work. Innovate at home. Innovate in your relationships. Innovate in the way you run your life. Innovate in terms of the way you see the world. To become stagnant is to begin to die. Growth, evolution and reinvention sustain life."  I still had no ideas but then I read an affirmation that turned everything around ...
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Minimalism Is About The Little Things

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I just realized another favourite thing... or maybe it's just evolving again... Just now I was writing out a grocery list and feeling grateful that I didn't feel rushed, but right after I looked up at a clock that needed a new battery so changed it and cleaned it as well. Again, feeling grateful for not feeling rushed. I then decided that my nails needed trimmed, and while doing that thought of most times before now, I would leave it until before bed, also feeling kind of resentful that I delayed bedtime to squeeze it in. No more. So that's it. My new fav thing is that I have time for the little things that would once have been annoying but now I can feel present while I accomplish these things. Present and grateful that I have the time to be mindful.
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It's your choice.

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I had decided what to blog about today but changed my mind when a friend asked some questions on Facebook. She asked if anyone had ever witnessed violence, any type. I have. Words can be violent. Anger is a type of violence, in my opinion, even when you don’t end up striking out at someone. Maybe there’s people out there who haven’t witnessed some kind of violence but most likely you have. Sarcasm meant to hurt; words meant to hurt; loud, angry voices. Growing up, mostly with my father, I witnessed an angry, loud and hurtful voice on a daily basis. He was rarely ever happy at home. In front of others it was a different story, of course, but not at home. I know it was because he didn’t feel in control of his life and he blamed others constantly. Especially me. It was my fault that he was miserable at home and that he and my mom couldn’t be happy because he didn’t want kids. He told me he loved his car more than me because his car never hurt him. Sounds childish doesn’t it? That was just...
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