Family is EVERYTHING!

People often ask me if I do evening yoga and when I was doing Sunday night classes they would ask about weekday evenings. I found Sundays difficult so I stopped and now my answer is... evenings and weekends are not an option. 

My family is everything to me and with my husband's busy schedule, it's up to me to be the primary care-giver of our child, our pets and our home. Family is first and I wouldn't trade it for the world!! 



Comments

Post a Comment

Popular posts from this blog

Innovating

Image
A business I started in 2002, which had grown in leaps and bounds since then, had a major change in the Summer of 2013. I downsized. Big time. I closed the doors to my beloved centre and didn't have a plan. I had no ideas.  The first few months were okay as I continued to teach yoga in local parks and sell holistic products but then came the cold and everything came to a screeching hault. It was awful. I was not at peace with it.  But, then I started reading a new book, which helped. The book is called, "The Greatness Guide"and one  of the things I read that helped me to feel better about my business situation was, " ...just keep innovating. Innovate at work. Innovate at home. Innovate in your relationships. Innovate in the way you run your life. Innovate in terms of the way you see the world. To become stagnant is to begin to die. Growth, evolution and reinvention sustain life."  I still had no ideas but then I read an affirmation that turned everything around ...
Read more

It's your choice.

Image
I had decided what to blog about today but changed my mind when a friend asked some questions on Facebook. She asked if anyone had ever witnessed violence, any type. I have. Words can be violent. Anger is a type of violence, in my opinion, even when you don’t end up striking out at someone. Maybe there’s people out there who haven’t witnessed some kind of violence but most likely you have. Sarcasm meant to hurt; words meant to hurt; loud, angry voices. Growing up, mostly with my father, I witnessed an angry, loud and hurtful voice on a daily basis. He was rarely ever happy at home. In front of others it was a different story, of course, but not at home. I know it was because he didn’t feel in control of his life and he blamed others constantly. Especially me. It was my fault that he was miserable at home and that he and my mom couldn’t be happy because he didn’t want kids. He told me he loved his car more than me because his car never hurt him. Sounds childish doesn’t it? That was just...
Read more

Summer –Pleasure or Pressure? Make it more positive!

Image
Summer is a great time for relaxation. But, if you have kids who are usually in school and now off and with YOU full time you may be feeling the pressure. Pressure to make it fun for everyone... everyone except yourself. Although my daughter isn’t in school just yet our trips to our vacation spot isn’t as relaxing as it could be if we had more space. The constant chatter of a two-year-old; the constant whining or barking of our two dogs, at an out of the norm place for them; add hubby to the mix and... well... I would rather be at home, frankly. Two minutes of alone time is better than none at all! Be sure to have down time, even when vacationing. Not doing, just being. You need to turn your brain off which doesn’t mean sleeping. You will sleep better if you take that ‘no-brainer’ time. Take a walk alone, do yoga alone, sit and just breathe – alone..... quiet your brain no matter where you are. Many times you’ll need to schedule it but just be sure that your partner and/or ...
Read more